Episode 228 | Dear Lorraine, I've Got Mum Guilt

A very important Dear Lorraine episode this week - I’m responding to listener Elke, who says: “I’m thinking about returning to work post baby and I’m struggling with Mum Guilt.”

I’ve taken a wider lens in my response to her, and talked about Mum Guilt more broadly.

I cover:

• The importance of separating out societal-induced Mum Guilt, and our own motherly instincts
• My two experiences of Mum Guilt
• Celebrating yourself as a mum
• Women as the “emotional thermometer” of the household
• How I pushed myself waaaay too hard after having Lexi

I so hope this episode helps to soothe your soul and reinforce your own innate wisdom and worth as a mother.

I see you!

My Bali retreat is happening again in October. You can find out all about it here.

AND I’m hosting my first Aussie retreat in a very long time. Haven is happening on the NSW Central Coast in November, and Anthony is hosting a breathwork session. Find out more here.