Welcome to Season 4 of The Lorraine Murphy Show! For the next 10 episodes of the show, we are diving DEEP on the topic of mindset.
I’ve learned in my business and personal journey that mindset is EVERYTHING.
The state of mind we maintain day-to-day is the energy that we infuse into everything we’re doing – whether that’s making breakfast or leading a key project at work.
I believe that we all need an infrastructure that supports us to be in the best mindset possible day-to-day, and that is what this season is here to explore.
Through a mix of sharing my own personal experience, the work I do with my mentees and program participants to build up their mindset and interviews with some true-blue experts, my intent with this season is to help you upgrade your mindset – and keep it that way.
First up, this episode jumps right into the heart of what I believe is the #1 most important thing we need to do to keep our mindsets on the up…
- Why I believe we all need a personalised “mindset recipe” to set ourselves up for mindset success
- What my own “mindset recipe” looks like
- Why I don’t believe that making that recipe work is down to willpower, time or focus
- What I DO believe it’s about (hint: it’s a very simple mental reframe)
And that’s just a taster of what’s to come in this season…