Welcome to this week’s episode of The Lorraine Murphy Show. I’m especially grateful for you listening this week as I know this is a very challenging time for most of us.
This week’s episode is a little different to what you’re used to, as it’s a recording of the live Masterclass I hosted this week.
In this episode, I share the seven strategies that I’m adopting in my own life and also encouraging my community to adopt as well – in order to keep ourselves as fortified and positive as possible to face the continued uncertainty of how COVID-19 will unfold in the coming weeks and months.
Some of the key resources I shared during were:
- Insight Timer meditation app – some of the favourite teachers were Sarah Blondin, Tomek Wyczesany & Andrew Johnson
- Frankincense & lavender essential oils and Resonate Essences serenity spray
- Positive peeps to follow on Instagram: @PetaJean_, @_SarahWilson_, @Elizabeth_Gilbert_writer, @ClaireOWellness, @upworthy
- To help with the planning & structure.. my Cook-up Club Compendium – use code LMSHOW to get $10 off
I also share that I’ve decided to make my Step Into You program (which starts Friday 27th March) as accessible as I possibly can – as right now, women need to band together more than potentially any time in our lifetimes.
This means that rather than the original investment of $347, the program is available for just $99. I have never, EVER discounted a product like this (it’s a 72% reduction) however I am very sure that it’s the right thing to do for my community right now.
Weirdly, Step Into You seems perfectly tailored for this uncertain time we find ourselves in – it’s designed to help you fill your own tank, create some gentle structure around your life, tap into your purpose and have the support of me and the group around you for the whole six weeks.
To sign up for Step Into You, go to my website: lorrainemurphy.com.au.