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This season is the Step Into You Season – it’s allllll about helping you step into the person you want to be.

All of us – at one point or another – have periods of feeling a bit flat, disconnected from ourselves and burnt-out. My intention with this season is to help you move from a “low-res” version of yourself to the full-blown, glorious Technicolor version of you. Each week, I’ll be exploring a different life area to help you upgrade your life.   

In this final episode of the season, I’m taking you behind the scenes of my first Step Into You Retreat in Noosa.  After three COVID-cancelled retreats in 2020, you can imagine how excited I was to finally get to host one last week!

Many of you have asked about what happened at the retreat, and lived vicariously through my Insta Stories… so I thought this would be a fun – and informative – episode to wrap up with.  Perhaps you’re weighing up going on a retreat (or creating your own!), or are seeking some inspo on new ways to fill your tank.

This week I share:

  • A snapshot of the group who attended
  • Our daily program
  • The spiritual practices we explored
  • The four workshops I ran, and how they interconnected with the spiritual side of the retreat
  • The menu (key detail!!)
  • The biggest themes I saw with the group 

At the end of the retreat debrief, I also answer some of your questions on this season.