PODCAST
The Lorraine Murphy Show
I’ve hosted my show for five years - on it I help women who want to optimise their energy and their mindsets in order to build the businesses and lives of their dreams.
Whether your current No.1 priority right now is to scale your business, upgrade your finances, rediscover yourself, find more energy, get more organised, or build a life and/or business that’s more aligned for you, I’m here as your guide on the show to help you make it a reality.
Listen in to my dulcet Irish tones as I share tales from the frontline of my business and mentoring, behind-the-scenes insights on how I’m approaching life and business, and speak with brilliant expert guests.
Search “The Lorraine Murphy Show” wherever you get your podcasts. A new episode drops every Friday - subscribe to make sure you always catch the freshest episodes!
Latest Episodes
EPISODE 264 | THE SPIRITUAL SUPPORT RITUALS EVERY FOUNDER NEEDS FEAT CLAIRE OBEID
December 12, 2025
This week on The Lorraine Murphy Show, I’m joined by the magical and deeply grounded Claire O’Beid, someone who has been woven through my life for over 16 years. From our early beauty PR days to co-hosting retreats and navigating business, motherhood, and growth, Claire has been one of my greatest teachers. We explore her evolution into powerful healing work, from Pleiadian Light Work to Quantum Healing and Kundalini Activation, and the journey back to wholeness, authenticity, and self-acceptance. A beautiful episode for anyone craving depth, connection, and a reminder of their own magic.
EPISODE 263 | SHARING MY BIZ STRATEGY FOR 2026 + HOW COCA COLA INSPIRED IT
December 5, 2025
In this episode, I take you behind the scenes of my full 2026 business strategy - the data, intuition, and decisions shaping my next year. I walk through what worked, what’s evolving, and the new programs landing in 2026, including the Elevated Strategy Method. You’ll hear how I use the 70/20/10 model, why I’m leaning into more in-person touchpoints, and how you can map your own aligned plan for 2026.
EPISODE 262 | *EXACTLY* HOW I RUN MY WEEK - BIZ, KIDS, THE LOT!
November 28, 2025
In this episode we look at the real structure behind my “ideal week” - balancing business, mentoring, wellness, and family life with flow and intention. Discover the four pillars of a successful week, how to layer habits sustainably, and simple rituals to feel grounded and productive.
EPISODE 261 | THE REAL + RAW STRUGGLES BEHIND BUILDING A 7-FIGURE BIZ FEAT CLAIRE BEHRMANN & BROOKE HILL
November 21, 2025
What does it really take to run a seven-figure business? In this powerful episode, I chat with Brooke Hill (Wonderthink) and Claire Behrmann (Jellystone Designs) about the highs, lows, and lessons of scaling to seven figures - from leadership and mindset to navigating burnout and breakthrough moments. A raw, inspiring conversation for every woman in business.
EPISODE 260 | PEACEFUL REVENUE - HOW I CREATED IT IN MY BIZ... AND YOU CAN TOO!
November 14, 2025
What if money in your business felt calm, grounded, and predictable — instead of stressful or chaotic? In this episode, I share how I shifted from “lumpy” cash flow and money anxiety to what I call Peaceful Revenue: predictable, simple, and profitable. Tune in to learn the 5 sabotaging patterns that block financial flow - and how to create a business that supports both your wealth and your nervous system.
EPISODE 259 | BTS OF MY SOLO BALI RETREAT - SHARING MY BIGGEST AHA MOMENTS
November 7, 2025
I’m taking you behind the scenes of my Bali Retreat - six days of transformation, connection, and deep restoration. From the intention behind the retreat to the magical moments that unfolded, I share how space, stillness, and sisterhood create profound breakthroughs. Expect insights on energy, leadership, and the power of stepping away to return re-aligned, re-energised, and ready for what’s next.
EPISODE 258 | THE GOLDEN RULE ABOUT BRANDING THAT I’VE RELEARNT THIS YEAR
October 31, 2025
In this episode, I share the behind-the-scenes of my brand elevation - what sparked it, the difference between a “look at me” and “come with me” brand, and why everything communicates. From simplifying offers and refining my wardrobe to showing up more intentionally online, I unpack the small but powerful shifts that created big ripple effects in how my brand and business feel and perform.
EPISODE 257 | THE SHOW IS BACK…….ELEVATED
October 31, 2025
After five months off, The Lorraine Murphy Show is back - refreshed, reimagined, and elevated. In this comeback episode, I share why I paused, what’s changed, and what’s next. Expect potent solo insights, inspiring guest chats, and deeply intentional conversations on business, branding, and creating peaceful success. Hit subscribe and join me for this exciting new chapter of The Lorraine Murphy Show.
